Episode 1: Who am I, Life and Lessons to come.

I wanted to take a moment to introduce myself before we started this journey together. Skin and You won't be about me, but I'll be your guide, leading you through different realms of your body to truly discover everything we can about the skin you are in. I hope this makes you think and question everything you know about your skin and body. I hope it inspires you to start thinking about how intrinsically connected all aspects of our bodies are and prompts you to make small but significant changes in your life. Welcome to Skin and You.